Our Therapies
Recovery engineered for life
Thoughtfully chosen therapies to help you unwind, restore your energy and return to the city feeling renewed.
Recovery Engineered for Life.
Therapies-
100% O₂ at 1.5 – 2.0 ATABreath. Boost. Balance.
Hyperbaric Oxygen Therapy (HBOT)
Inside the chamber, increased oxygen supports faster recovery, sharper thinking and natural regeneration.
-
Magnesium salt waterDrift. Detach. Dissolve.
Floating Therapy
Suspended in magnesium-rich water, free of light, sound and gravity, your nervous system finally gets to rest completely. Let go of everything.
-
WATER PRESSURE with RED LIGHT THERAPYRelax. Release. Recover.
Hydrowave Massage
Advanced water-pressure technology with ergonomic support for a deeply relaxing, full-body massage combined with Red Light Therapy.
-
OXYGEN CYCLING and CELLULAR TRAININGAdapt. Activate. Achieve.
Intermittent Hypoxic-Hyperoxic Training (IHHT)
IHHT alternates lower- and higher-oxygen air while you rest, prompting natural adaptation with intensity tailored to you.
-
85–95°C Daily CeremoniesRelax. Restore. Recharge.
Sauna
Experience our signature sauna rituals, where heat, essential oils, music and mindful moments create the ultimate reset.
-
0–5°CFreeze. Focus. Flow.
Ice Bath
Cold immersion helps reduce inflammation, improves circulation, and sharpens focus through a surge of noradrenaline.
-
660–850nm red and near-infraredRed. Renew. Rejuvenate.
Red Light Therapy
Stimulates mitochondrial energy production · Reduces inflammation and skin ageing · Improved muscle and joint recovery
